Professional Sports Massage Services in NYC
SPORTS MASSAGE BENEFITS
ENHANCED FLEXIBILITY & RANGE OF MOTION
INJURY PREVENTION
FASTER RECOVERY
STRESS REDUCTION
IMPROVED ATHLETIC PERFORMANCE
DECREASE PAIN
REDUCED MUSCLE TENSION + SORENESS
IMPROVED CIRCULATION
RAPID RECOVERY SPORTS MASSAGE
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This session is ideal for quick pain relief from nagging issues (e.g., neck, shoulders, or back
Fast recovery between workouts or after a long day
Busy professionals dealing with posture-related discomfort
Athletes who need a speedy fix for tight muscles
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Cupping | Deep tissue work | Myofascial Release
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30 Minutes | $90
signature Sports Massage
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You choose the focus area — spine, upper body, or lower body — for a treatment tailored to your specific needs. Whether you're an athlete, office worker, or someone managing muscle tension, this massage is designed to relieve discomfort, improve mobility, and speed up recovery.
Choose Your Focus Area:
Spine: Relieves lower back pain, stiffness, and poor posture from sitting or repetitive movements.
Upper Body: Targets shoulders, neck, and upper back to ease tension from desk work or weightlifting.
Lower Body: Focuses on legs, hips, and glutes to release tight muscles from running, exercise, or long periods of standing.
Ideal For:
Runners: Helps improve flexibility and prevent injury in the legs, hips, and calves.
Weightlifters: Eases tightness in muscles from intense lifting and supports recovery.
Athletes with Soreness: Relieves muscle stiffness and speeds up recovery.
Office Workers: Reduces tension from poor posture and long hours at a desk.
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Cupping | Deep tissue work | Myofascial Release
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60 Minutes | $135
FULL BODY SPORTS MASSAGE
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If you’re an athlete, runner, or someone struggling with nagging injuries or persistent muscle fatigue, our 2-Hour Full Body Sports Massage is the ultimate solution for recovery, performance, and injury prevention. This extended, customized session is designed to target your specific needs, providing deep relief for overworked muscles, relieving pain, and restoring balance so you can get back to your peak performance—faster and stronger than ever.
Perfect For:
Injuries (Nagging or Chronic): If you’re dealing with persistent aches or past injuries that just won’t go away, this massage works to break down scar tissue, reduce inflammation, and promote healing in key areas. It’s designed to address muscle imbalances and prevent re-injury, so you can move more freely without the constant pain.
Runners: Whether you’re preparing for a race or recovering from one, our Full Body Sports Massage targets the legs, hips, calves, and lower back to release tight muscles, prevent injury, and improve flexibility. Get back on your feet faster, with less downtime.
Weightlifters: Intense training can leave muscles sore and tight. This session focuses on loosening up those deep muscle fibers, improving range of motion, and speeding up recovery so you’re ready for your next lift.
Athletes with Muscle Fatigue: Push your limits—then recover quickly. Our sports massage works to ease muscle soreness, reduce lactic acid buildup, and promote faster recovery, so you can perform at your best in every game, match, or workout.
Post-Event Recovery: Whether it’s a tough competition, race, or training event, this deep tissue-focused massage works to repair and restore your body, helping you recover fully so you can hit the ground running in your next challenge.
Persistent Tension and Pain: For anyone dealing with stubborn, long-standing tension in areas like the back, shoulders, and legs, this massage provides relief where you need it most. It’s perfect for chronic muscle tightness that just won’t go away on its own.
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Cupping | Deep tissue work | Myofascial Release
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2 Hours | $265
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